Shared by

Karly Blair
Holistic Nutrition Specialist
"Eat Whole, Live Whole"
Coconut Blueberry Popsicles
Omni-Wholetarian RecipePaleo-Wholetarian RecipeVege-Wholetarian RecipeVegan-Wholetarian RecipeRaw-Wholetarian RecipeGluten-Free RecipeAccommodation Attraction Recipe
Creamy, Fruity and so Yummy

Fruit and Coconut Milk Popsicle Recipe

Coconut Blueberry Popsicles
 
Author:
Yield: 6 Popsicles
 
Ingredients
  • 1 cup coconut milk (I like frozen coconut milk found at the Asian stores– if you can’t find it, then homemade is next best but you can use canned) or nut milk of choice (Omnivores can use ½ cup raw cream and ½ cup raw milk)
  • 1½ cup of any chopped fruit you like. (blueberry, mango, pineapple, strawberry, peach, kiwi, cherry etc.)
  • 2 large bananas
  • 1 tsp fresh lime juice
  • ¼ cup raw white honey or maple syrup
  • 7 drops of vanilla stevia (can use less stevia or consider using more honey or maple syrup instead. Date Puree is another option.
Instructions
  1. Blend in a blender the milk and blueberries or fruit of choice.
  2. Add the bananas, lime juice and sweeteners of choice to the blender and blend.
  3. Taste the mixture and know that once it is frozen it will taste less sweet. Adjust sweetness if needed.
  4. Add the blueberries or chopped fruit of choice to the popsicle molds and pour the liquid mixture to fill in leaving ¼ inch to the top to allow for expansion from freezing.
  5. Place into the freezer for 6 plus hours until hard.
  6. Run warm water over the molds until they begin to release for the molds.
  7. Serve immediately.

 

Photo by: Karly Blair

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