Cream of Mushroom Beefy Stew
Recipe type: Stew
Cuisine: American
Yield: 8
Follow the recipe for the Cream of Mushroom Soup and add the second Tbsp of chia seeds, powered for extra thickness.
  • Ingredients from the Cream of Mushroom Soup recipe above
  • 2-3 potatoes, medium, peeled and cubed
  • 1 cup vegetable broth
  • 1-2 cups of ground beef, grassfed (optioanl for Omnivores and Paleos)
  • 1 cup corn, frozen or fresh off the cob
  • 1 cup of parsley, diced.
  1. Cook potatoes in a separate pan over medium heat with 1 cup vegetable broth until the potatoes are soft enough to pierce with a fork.
  2. Cook optional ground beef. I like to have pre-cooked ground beef in the freezer to conveniently add to dishes like this.
  3. Add the cooked potatoes, frozen corn and fresh parsley to the already prepared cream of mushroom soup. Serve warm.
Recipe by Wholetarian Society at