Shared by

Karly Blair
Holistic Nutrition Specialist
"Eat Whole, Live Whole"
Fun Filled Oatmeal
Omni-Wholetarian RecipeVege-Wholetarian RecipeVegan-Wholetarian RecipeGluten-Free Recipe
Adding more Flavor and Texture to your Morning Fill

Healthy Oatmeal with fruit recipe

Oatmeal doesn’t have to be so boring. Start adding in some of your favorite goodies or eat them on the side. Try this recipe for starters.

Fun Filled Oatmeal
 
Author:
Yield: 2
 
Ingredients
  • 1 cup pure water
  • ½ cup old fashioned oatmeal (gluten-free if needed)
  • ¼ cup applesauce or diced apples (optional)
  • A sprinkle of raisins (optional)
  • Dash of Himalayan sea salt
  • 1 teaspoon of chia seeds (optional)
  • ½ banana, sliced (optional)
  • ¼ cup blueberries , pears or fruit of choice
  • Drizzle of maple syrup or Wholetarian Syrup Blend or sweetener of choice
  • Dash of cinnamon
Instructions
  1. In a small pot, add the water, oatmeal and raisins and/or applesauce/apple if using and bring to a boil.
  2. Add a dash of Himalayan salt and chia seeds if using.
  3. Reduce heat and simmer for about 5-6 minutes.
  4. Serve with sliced bananas and maple syrup or Wholetarian Syrup Blend.
  5. Sprinkle cinnamon on top.
  6. You may want to pour homemade Banana Nut Milk or Coconut Milk on top.

See recipe for Wholetarian Syrup Blend

See recipe for Banana Nut Milk

 

Photo by: Karly Blair

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