Grain-Free Paleo Blueberry Banana Muffins
Ingredients
- 1 banana
- 3 eggs
- ½ cup maple syrup
- 1 cup almond butter
- 1 cup almond flour
- ⅓ cup arrowroot powder
- ⅓ cup coconut oil, melted
- ¼ tsp sea salt
- 1 tsp baking soda
- 1 cup fresh blueberries
Instructions
- Preheat oven to 350 degrees.
- Puree banana in a small bullet type blender.
- Add banana puree to a medium/large mixing bowl.
- Add the rest of the ingredients except the blueberries.
- Blend together well with beaters on medium/high speed.
- Hand stir in the blueberries.
- Spoon mixture into silicone muffin cups or paper muffin cups or grease a muffin pan with coconut oil or spectrum shortening and spoon mixture in. Fill ¾ the way up.
- Bake medium muffins at 350 for 18-20 minutes.
- Bake mini muffins at 350 for 10-12 minutes.
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