We are in an age when there is more emphasis than ever before on diet regimen and nourishment, and also a far better understanding of the link in between nutrition as well as wellness consequences. In the middle of much talk and dispute about the results of diet plan on health, the raw food diet regimens have received a lot of interest since these plans supply high nutrition while lowering preservatives as well as additives, which are progressively attached to wellness as well as weight issues. One of the most effective features of the raw food diet regimens is that all the nutrition that nature supplies in these foods is preserved. A “go raw” diet plan motivates people to merely consume food as it is, either out of the ground, off the creeping plant, or from the tree, in order to gain one of the most advantages. It is also really vital to the success of a raw food diet regimen to understand how the raw food in the meal plan was expanded. If these living foods were grown in settings that were soaked with dangerous pesticides, after that this element can combat the benefits of living raw. Since it is an usual method for farmers to utilize chemical pesticides to protect their plants from pests and also to boost growth, it is important to know the raw food sources. More and more farmers are utilizing innovative new methods to prevent making use of pesticides, or are going back to farming methods from the era prior to chemical fertilizers and also insecticides. They would like to know specifically what sort of prep work will be made to the soil and also exactly how pests will be controlled.
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Welcome to The Wholetarian Society
Hi, I’m Karly, This is where you will find the best recipes from the best Whole Food recipe creators ever. And I mean REAL Whole Food Recipes.
We keep our standards pretty high around here so if you really want to live healthy and whole, jump in and join us!
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Wholetarian – noun [ hohl-TAIR-ee-uhn ]
1. One who is intent on consuming only nature’s whole foods.
2. One striving to avoid all unnatural, unwholesome, non-organic foods tainted by harmful processing, refining or artificial additives.
3. One who follows a predominately plant based whole foods diet in order to achieve whole health and vitality.
4. One who accepts personal responsibility for ones part in compassionate practices, ecological sustainability and whole health awareness.
Our Recipe Standards
You will find…
– Whole ingredients like those that our ancestors would have gathered and utilized in their own “kitchens,” huts or caves for thousands of years before us
– Recipes and support for a predominately plant based whole food diet
– A wide variety of colorful produce with an emphasis on greens and raw food
– Whole food sweeteners
– Virgin oils
– Pastured (grass-fed) raw dairy products
– Free-range eggs, grass-fed meat and wild fish
– Whole Gluten-Free grains
– Fermented soy and other healthful fermented products
– Organic and GMO-free local produce
– Mineral rich ancient sea salt
– Natural herbs and spices
– We actively promote a sustainable and toxin-free environment
– We promote mental and physical health
– We promote positivity, pleasure, gratitude and kindness