Shared by

Karly Blair
Holistic Nutrition Specialist
"Eat Whole, Live Whole"
No Grain Banana Bread
Omni-Wholetarian RecipePaleo-Wholetarian RecipeVege-Wholetarian RecipeGluten-Free Recipe
Grain Free and Oh so good!

The Best Paleo Banana Bread Recipe

No Grain Banana Bread Muffins

I prefer to use both coconut flour and almond flour together in my recipes. They each have a unique texture and I enjoy them much more used together rather than just one of them. I think this is the perfect recipe for banana bread or muffins. I hope you like it as much as my family does.

No Grain Banana Bread
 
Author:
Yield: 12 reg size muffins
 
This recipe uses 1 medium size loaf pan or 1 regular size muffin pan with 12 indents.
Ingredients
  • 4 bananas, ripe
  • 4 eggs
  • ½ cup almond butter
  • 4 Tbsp grass-fed butter, melted (or coconut oil, or ghee)
  • ¼ cup maple syrup
  • ¼ cup coconut flour
  • ¼ cup almond flour
  • 1 tsp cinnamon
  • 1 tsp baking powder, gluten free
  • 1 tsp baking soda
  • 1 tsp pure vanilla extract
  • 2 pinches of sea salt
  • ¼ cup walnuts or nuts of choice, chopped
Instructions
  1. Preheat oven to 350 degrees.
  2. Add ripe bananas to a high powered blender and blend to a puree.
  3. Pour banana puree using a rubber spatula into a medium size mixing bowl.
  4. Add the eggs, nut butter, grass-fed butter and maple syrup to the bowl. Blend with electric beaters.
  5. Add the coconut flour, almond flour along with the remaining ingredients except for the nuts, and blend until well incorporated.
  6. For muffins:
  7. Grease the indents of a muffin pan with coconut oil or ghee. Using a 1½” scooper place the batter into each of the 12 muffin indents. Sprinkle chopped walnuts on top.
  8. Bake at 350 degrees for 25-30 minutes.
  9. For the loaf pan:
  10. Grease a loaf pan with coconut oil or ghee. Pour the batter into the pan and spread the top evenly with a spatula.
  11. Bake at 350 degrees for 50-55 minutes or until a knife inserted in the center comes out clean.
  12. Once you remove it from the oven turn the pan over and cool on a cooling rack or towel.

 

Photo by Karly Blair 

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