Shared by

Karly Blair
Holistic Nutrition Specialist
"Eat Whole, Live Whole"
Paleo-Wholetarian Pancakes/Waffles
Omni-Wholetarian RecipePaleo-Wholetarian RecipeVege-Wholetarian RecipeVegan-Wholetarian RecipeGluten-Free Recipe
These taste like old-fashioned donuts!

Grain Free Paleo Pancake recipe

These Paleo-Wholetarian Pancakes are Grain-Free, Dairy-Free, Gluten-Free and really yummy.

To make them perfectly round use silicone round rings.

I make waffles using this recipe as well. It makes 5 standard size round waffles.

Paleo-Wholetarian Pancakes/Waffles
Yield: Makes 14- 4" pancakes
Makes 8 standard size round waffles or 14- 4" pancakes
  • 6 large eggs
  • 2 cup almond flour
  • 2 Tbsp coconut flour
  • ⅔ cup almond milk or coconut milk
  • 1 tsp baking soda
  • 2 Tbsp maple syrup
  • 2 Tbsp vanilla
  • ½ tsp sea salt
  • 1 tsp ground cinnamon (optional)
  • 2-4 Tbsp coconut oil for cooking
  • Fruit of choice
  • chopped nuts of choice
  • Wholetarian syrup of choice
  1. Whisk eggs together in a medium mixing bowl.
  2. Add the remaining ingredients except the coconut oil for cooking and whisk together.
  3. Use a waffle Iron to make waffles OR
  4. Use a griddle to make pancakes.
  5. Heat skillet or griddle to medium heat. They will burn easily with too much heat.
  6. Spread the coconut oil onto the griddle.
  7. For perfect round pancakes, use silicone rings.
  8. Pour the batter into rings onto the griddle. Use the back of a spoon if needed to help spread out the batter into the circle.
  9. Wait about 15 seconds and then take the rings off and place in the next spot on the griddle and repeat.
  10. Watch them carefully. When bubbles on top start to pop, check with a spatula to see if the bottom is firm enough and then flip pancake over to cook on the other side.
  11. Add more coconut oil if needed in the process.
  12. Remove from the heat.
  13. Top with fruit syrup, fruit chunks and nuts of choice.

Paleo-Wholetarian Donuts

These Paleo-Wholetarian Donuts are made with the same pancake recipe just poured into a pan with donut shapes. I used a chocolate frosting recipe in this photo but I really like them with Wholetarian blend pancake syrup drizzled on top. Either way they taste great. See recipe for the Chocolate Frosting here .

Photos by: Karly Blair


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