Shared by

Erleen Tilton
Holistic Nutritionist & Aroma Therapist
" Healthy for Life! Look Great! Feel Terrific!"
Raw Apple Crisp
Omni-Wholetarian RecipeVege-Wholetarian RecipeVegan-Wholetarian RecipeGluten-Free Recipe
Apple Crisp at its Very Best

Raw Apple Crisp Recipe

You’ll enjoy this tasty morning indulgence that is good for you too! Fresh apples with a lemon twist, topped with a quick-to-assemble granola that beats all in it’s raw form.

 The Cashew Cream is supreme and a wonderful non-dairy cream replacement, which is also excellent topped on crepes or pies, or chilled for a fruit dip It can be varied with other raw nuts such as blanched almonds too! Use what you have and enjoy the rich creamy flavor and combination.

Raw Apple Crisp
Yield: 5-6
  • 6 medium apples, cored and diced
  • 2 Tbs. lemon juice (or 2 Tbs. water + 1 drop lemon essential oil)
  • Raw Granola (see below)
  • Cashew Cream (see below)
  • Raw Granola
  • 3 cups rolled oats (can use gluten-free oats)
  • ½ cup raisins, dried blueberries, or goji berries
  • ½ cup sliced raw almonds or chopped pecans
  • ¼ cup sesame seeds
  • ⅓ cup honey or pure maple syrup
  • 3 Tbsp cold pressed coconut or safflower oil
  • Cashew Cream
  • ¾ cup water
  • 1 cup raw cashews
  • ½ cup raw macadamia or pine nuts
  • 3 Tbsp honey
  • 2 Tbsp coconut oil
  • 3 drops lemon essential oil
  • 1 tsp. vanilla
  • Pinch sea salt
  1. In medium bowl, toss prepared apples with lemon juice (or water and lemon oil).
  2. To prepare Raw Granola, combine all ingredients in a bowl; toss well. Uneaten granola can be stored in a covered container for later use.
  3. For the Cashew Cream, combine all ingredients in a blender and blend very smooth, 1-2 minutes. Use as you would dairy whipped cream; chill remaining cream for a yummy fruit dip later.
  4. For each serving, assemble in individual bowls; diced apples, top with granola, then with Cashew Cream. Enjoy!

Photo by: Erleen Tilton

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