The reality is if you are going to stay in day after day and month in month out on a vegetarian diet plan, not just do you need some top quality foods to alternative to taking a whole food group out of your diet regimen, you require variety. The diversity is needed since if you obtain bored with the vegan lifestyle, you may quit and quit. And nobody desires that. So prepared vegan foods and vegetarian only restaurants are rare. Or at least it implies minimizing the dining in a restaurant significantly. Using a great food mill and various other ways, you can chop, dice, boil and puree just about any kind of type of vegetarian dish that you may be able to imagine entering a dining establishment. Not only that but the leftovers can enter into a compost heap to make fertilizer for your yard when you can grow your very own veggies next spring. That “cultivator to consumer” market that commonly surface areas as a farmer’s market is a great way to conserve great deals of money likewise due to the fact that you are getting your produce directly from the farmer and you cut the grocery store out of the loop entirely. One might find a small farmer’s market or roadside stand that is selling generate far listed below food store prices. Another could discover a farmer that will generally give his food away simply to clear the field.
Welcome to The Wholetarian Society
Hi, I’m Karly, This is where you will find the best recipes from the best Whole Food recipe creators ever. And I mean REAL Whole Food Recipes.
We keep our standards pretty high around here so if you really want to live healthy and whole, jump in and join us!
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Wholetarian – noun [ hohl-TAIR-ee-uhn ]
1. One who is intent on consuming only nature’s whole foods.
2. One striving to avoid all unnatural, unwholesome, non-organic foods tainted by harmful processing, refining or artificial additives.
3. One who follows a predominately plant based whole foods diet in order to achieve whole health and vitality.
4. One who accepts personal responsibility for ones part in compassionate practices, ecological sustainability and whole health awareness.
Our Recipe Standards
You will find…
– Whole ingredients like those that our ancestors would have gathered and utilized in their own “kitchens,” huts or caves for thousands of years before us
– Recipes and support for a predominately plant based whole food diet
– A wide variety of colorful produce with an emphasis on greens and raw food
– Whole food sweeteners
– Virgin oils
– Pastured (grass-fed) raw dairy products
– Free-range eggs, grass-fed meat and wild fish
– Whole Gluten-Free grains
– Fermented soy and other healthful fermented products
– Organic and GMO-free local produce
– Mineral rich ancient sea salt
– Natural herbs and spices
– Superfoods
– We actively promote a sustainable and toxin-free environment
– We promote mental and physical health
– We promote positivity, pleasure, gratitude and kindness